09/10/2024
Koru Spring Team 

Although it is estimated that 28.2 million Americans will have an eating disorder at some point in their lives, people…

Outside of Koru Spring Building
09/04/2024
Koru Spring Team 

Eating disorders are a serious but often overlooked health issue affecting people worldwide. According to the National Eating Disorders Association,…

College students walking on campus
08/20/2024
Masha Sardari MS, RD, LDN 

Off to school but worried about your eating or body image issues? Don’t be. Here’s why.  An important point to…

Women sitting by pool
08/13/2024
Masha Sardari MS, RD, LDN 

The warmer months can be a challenge for people who struggle with body image issues, disordered eating, or an eating…

Woman journaling
08/06/2024
Koru Spring Team 

Eating disorders are complex mental health conditions affecting millions of Americans, often driven by deep-seated emotional struggles. The Internal Family…

Woman holding phone
06/27/2024
Masha Sardari MS, RD, LDN 

Social media is a powerful entity in the eating disorder world. Here’s how to cut it down to size. It’s…

Clothing in closet
06/11/2024
Masha Sardari MS, RD, LDN 

It’s important to remember that clothes are just clothes. They don’t define you.  “What should I wear today?”  For a…

06/06/2024
Koru Spring Team 

Helping a loved one with an eating disorders can be incredibly challenging for everyone involved. Whether it’s anorexia nervosa, bulimia…