09/18/2024
Masha Sardari MS, RD, LDN 

Many people with eating disorders feel a deep-seated negativity about their bodies. That somehow, their bodies fail to meet a…

09/10/2024
Koru Spring Team 

Although it is estimated that 28.2 million Americans will have an eating disorder at some point in their lives, people…

Outside of Koru Spring Building
09/04/2024
Koru Spring Team 

Eating disorders are a serious but often overlooked health issue affecting people worldwide. According to the National Eating Disorders Association,…

Therapy Session
08/27/2024
Masha Sardari MS, RD, LDN 

The systematic mistreatment of individuals in larger bodies needs to stop. Here’s where we stand. Like so many of the…

College students walking on campus
08/20/2024
Masha Sardari MS, RD, LDN 

Off to school but worried about your eating or body image issues? Don’t be. Here’s why.  An important point to…

Women sitting by pool
08/13/2024
Masha Sardari MS, RD, LDN 

The warmer months can be a challenge for people who struggle with body image issues, disordered eating, or an eating…

People in sneakers running
07/26/2024
Koru Spring Team 

Relative Energy Deficiency in Sport (RED-S), formerly known as the Female Athlete Triad, happens when an athlete expends more energy…

Mediation garden
07/10/2024
Koru Spring Team 

What does someone with bulimia look like? Is there a way to “see” if a person has bulimia? Unlike anorexia,…