Let’s start with the definition of this life threatening and increasingly common eating disorder. People with atypical anorexia nervosa (AAN) […]

Masha Sardari MS, RD, LDN 
| March 18, 2024

Exposure therapy—whereby a person is “exposed” to controlled doses of what they fear, as a way to overcome that fear—has […]

Masha Sardari MS, RD, LDN 
| February 20, 2024

Refeeding Syndrome, first documented during World War II, gained recognition for its occurrence in prisoners of war experiencing malnutrition. Since […]

Deanna McMichael 
| February 6, 2024

What is Seasonal Affective Disorder (SAD)? As winter starts to descend and daylight hours decrease, many individuals find themselves grappling […]

Deanna McMichael 
| February 1, 2024

Though it’s not formally listed in the Diagnostic and Statistical Manual as an eating disorder, orthorexia is real, it seems […]

Masha Sardari MS, RD, LDN 
| January 16, 2024

As the calendar turns over to a new year, many of us find ourselves caught up in the tradition of […]

Deanna McMichael 
| January 5, 2024

Eating disorders are complex mental health disorders that can have an impact on every facet of a person’s life. Eating […]

Deanna McMichael 
| January 2, 2024

If you’re living with an eating disorder, have disordered eating, or are in recovery from either, you know that the […]

Masha Sardari MS, RD, LDN 
| December 6, 2023