Koru Spring Team 

Helping a loved one with an eating disorders can be incredibly challenging for everyone involved. Whether it’s anorexia nervosa, bulimia…

Peaceful lake
Deanna McMichael 

We live in a culture where physical appearance is often idealized and closely examined, many individuals grapple with feelings of…

Koru walking path
Masha Sardari MS, RD, LDN 

Yes, they happen, and if you’re struggling with one, it’s important to seek help There’s a long-standing perception in our…

Masha Sardari MS, RD, LDN 

Let’s start with the definition of this life threatening and increasingly common eating disorder. People with atypical anorexia nervosa (AAN)…

Women at table smiling.
Masha Sardari MS, RD, LDN 

Exposure therapy—whereby a person is “exposed” to controlled doses of what they fear, as a way to overcome that fear—has…

Deanna McMichael 

Refeeding Syndrome, first documented during World War II, gained recognition for its occurrence in prisoners of war experiencing malnutrition. Since…

Deanna McMichael 

What is Seasonal Affective Disorder (SAD)? As winter starts to descend and daylight hours decrease, many individuals find themselves grappling…

Masha Sardari MS, RD, LDN 

Though it’s not formally listed in the Diagnostic and Statistical Manual as an eating disorder, orthorexia is real, it seems…