Featured Articles
What Is Relative Energy Deficiency In Sport?
Relative Energy Deficiency in Sport (RED-S), formerly known as the Female Athlete Triad, happens when an athlete expends more energy…
What Does Bulimia do to your Face and Teeth?
What does someone with bulimia look like? Is there a way to “see” if a person has bulimia? Unlike anorexia,…
Pushing Back Against the Social Media Challenge
Social media is a powerful entity in the eating disorder world. Here’s how to cut it down to size. It’s…
Unpacking the Clothing Challenge
It’s important to remember that clothes are just clothes. They don’t define you. “What should I wear today?” For a…
How to Help a Loved One with an Eating Disorder
Helping a loved one with an eating disorders can be incredibly challenging for everyone involved. Whether it’s anorexia nervosa, bulimia…
How to Reclaim Your Body Wisdom
Tapping into this oft-hidden intelligence can help people with eating disorders get better. A common characteristic in those living with…
Is Anorexia Nervosa an Addiction?
Is anorexia nervosa an addiction? The short answer is no, anorexia nervosa (AN) is classified as an eating disorder in…
What is Body Dysmorphia?
We live in a culture where physical appearance is often idealized and closely examined, many individuals grapple with feelings of…
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