Therapy Session
08/27/2024
Masha Sardari MS, RD, LDN 

The systematic mistreatment of individuals in larger bodies needs to stop. Here’s where we stand. Like so many of the…

College students walking on campus
08/20/2024
Masha Sardari MS, RD, LDN 

Off to school but worried about your eating or body image issues? Don’t be. Here’s why.  An important point to…

Women sitting by pool
08/13/2024
Masha Sardari MS, RD, LDN 

The warmer months can be a challenge for people who struggle with body image issues, disordered eating, or an eating…

People in sneakers running
07/26/2024
Koru Spring Team 

Relative Energy Deficiency in Sport (RED-S), formerly known as the Female Athlete Triad, happens when an athlete expends more energy…

Mediation garden
07/10/2024
Koru Spring Team 

What does someone with bulimia look like? Is there a way to “see” if a person has bulimia? Unlike anorexia,…

06/06/2024
Koru Spring Team 

Helping a loved one with an eating disorders can be incredibly challenging for everyone involved. Whether it’s anorexia nervosa, bulimia…

Peaceful lake
05/16/2024
Koru Spring Team 

We live in a culture where physical appearance is often idealized and closely examined, many individuals grapple with feelings of…

Koru walking path
05/07/2024
Masha Sardari MS, RD, LDN 

Yes, they happen, and if you’re struggling with one, it’s important to seek help There’s a long-standing perception in our…