People in sneakers running
07/26/2024
Koru Spring Team 

Relative Energy Deficiency in Sport (RED-S), formerly known as the Female Athlete Triad, happens when an athlete expends more energy…

Mediation garden
07/10/2024
Koru Spring Team 

What does someone with bulimia look like? Is there a way to “see” if a person has bulimia? Unlike anorexia,…

06/06/2024
Koru Spring Team 

Helping a loved one with an eating disorders can be incredibly challenging for everyone involved. Whether it’s anorexia nervosa, bulimia…

Peaceful lake
05/16/2024
Koru Spring Team 

We live in a culture where physical appearance is often idealized and closely examined, many individuals grapple with feelings of…

Koru walking path
05/07/2024
Masha Sardari MS, RD, LDN 

Yes, they happen, and if you’re struggling with one, it’s important to seek help There’s a long-standing perception in our…

03/18/2024
Masha Sardari MS, RD, LDN 

Let’s start with the definition of this life threatening and increasingly common eating disorder. People with atypical anorexia nervosa (AAN)…

Women at table smiling.
02/20/2024
Masha Sardari MS, RD, LDN 

Exposure therapy—whereby a person is “exposed” to controlled doses of what they fear, as a way to overcome that fear—has…

02/06/2024
Koru Spring Team 

Refeeding Syndrome, first documented during World War II, gained recognition for its occurrence in prisoners of war experiencing malnutrition. Since…