We live in a culture where physical appearance is often idealized and closely examined, many individuals grapple with feelings of…
Yes, they happen, and if you’re struggling with one, it’s important to seek help There’s a long-standing perception in our…
When a loved one is struggling with an eating disorder (ED), family and close friends often feel helpless and overwhelmed. …
When a person comes into residential treatment for their eating disorder (ED), the simple act of eating a meal can…
Exposure therapy—whereby a person is “exposed” to controlled doses of what they fear, as a way to overcome that fear—has…
As the calendar turns over to a new year, many of us find ourselves caught up in the tradition of…
Eating disorders are complex mental health disorders that can have an impact on every facet of a person’s life. Eating…
Developed by nutrition experts Casey Crosbie, RD, CEDRD-S, and Wendy Sterling, MS, RD, CSSD, CEDS-S in 2018, the Plate-by-Plate Approach…